Claire Dugan Claire Dugan

Benefits of Reflexology During Pregnancy.

If you have gone over your due date and are worried about having to be induced, reflexology techniques are used to stimulate the uterus and cervix and encourage the body to produce oxytocin which can help you go into labour naturally. 

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Claire Dugan Claire Dugan

When is it best to get a massage during pregnancy?

Even if you are lucky enough to go through pregnancy with no aches and pains, then a massage is an excellent way of taking some time out for yourself (a rarity if you already have little ones!) and helps reduce stress and anxiety levels, improve digestion and sleep quality. Get in touch with Lorna to make an appointment.

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Claire Dugan Claire Dugan

Breastfeeding Confidence. Early Days

Newborn Breastfeeding Confidence. The early days of bringing your new baby home can be filled with worry about your baby not feeding enough or loosing weight after birth. Book your lactation visit with Claire at Tutum Birthing in Wichmore Hill, Enfield to feel more confident.

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